About us

Dan Fichter

Training for speed and agility is essential for those serious about excelling in competitive sports. 2x All-American football player Dan Fichter knows what it takes. Dan Fichter is a Physical Education Instructor, Football coach, Track coach, and competitive bodybuilder, as well as a black belt in Karate and a brown belt in Judo. A former Arena Football League and Canadian Football League player, Fichter has been focusing on speed throughout his competitive career. This fascination led to a Master's degree with a concentration in human movement.

Through his unique training system, athletes will learn the correct motor patterns and skills associated with starting, accelerating, and changing direction, as well as reaching and maintaining top end speed. Athletes will be taught new and exciting ways to increase their speed. Dan will use current research in the field of movement to help athletes improve their running techniques. His program emphasizes effective movement patterns, which means athletes will learn the skills essential to sprinting. The sessions offer very fun and challenging neural sequences. Each session will be progressively more challenging so that, by the end of the cycle, athletes will have learned how to be more efficient in applying force into the ground, and more confident in what they do on the field.